Time Table

TIME
Time		 HOURS/DAY
Hours/Day		 DAYS/WEEK
Days/Week		 NO.OF WEEKS
No. Of Weeks		 NO.OF MONTHS
No. Of Months		 INTERNSHIP
Internship		 TOTAL HOURS
Total Hours		 FEES
Fees
3 pm - 5 pm 2 5 16 4 - 200 25,000 INR
(For 1,2,3 together)
Practical
  • Prayer
  • Yogic Shatkarma
  • Yogic Sukshma Vyayam & Sthula Vyayam
  • Yogic Surya Namaskar with Mantra
  • Yogasana
  • Preparatory Breathing Practices
  • Pranayam
  • Bandha & Mudra
  • Dhyana Sadhana
  • Method of Teaching & Evaluation
Theory
  • Unit 1 - Foundation of Yoga
  • Unit 2 - Introduction to Yoga Texts
  • Unit 3 - Yoga & Health
  • Unit 4- Applied Yoga

Career Options

  • Master Trainers in Yoga Educational Institutions,Yoga Training Courses
  • Evaluator & Assessor of Yoga Professionals
  • Teaching in studios,colleges,universities

Glimpses of Gnosis

GNOSIS MEDICAL YOGA FOUNDATION REG NO E-8508/PUNE UNDER MAHARASHTRA PUBLIC TRUST ACT 1950 ( 80 G certified)